Description
- Magnesium is essential for over 325 biochemical reactions in the body, helping to maintain normal muscle, nerve and heart function, yet up 75% of adults in the US do not get their recommended daily allowance. Symptoms of magnesium deficiency can include waking during the night, sore or aching muscles and restless muscles.
- Promotes relaxation. When massaged into muscles after exercise, it can lessen the build-up of tension-causing lactic acid, enabling your muscles to receive the oxygen they require to recover. And for those prone to leg spasms or twitches when trying to fall asleep, magnesium can counteract the calcium build-up responsible for this over-contraction.
- Spray onto clean, dry skin and massage in. Focus on the big muscles that hold onto tension thighs, shoulders, neck. 3 sprays delivers 45mg of magnesium. Apply 12 sprays directly to skin.